Nutritional Support & Guidance
I offer a video(via Skype/Zoom) or phone call consultation with new potential clients, which is 30 to 45 minutes depending on our natural conversation. I charge $125 for the consult, to be paid prior to our call.
After our conversation, a set of questions is emailed to the potential client & I will advise based on your answers.
Together with the information provided to me and your permission, I will come up with a workable nutrition plan that is unique for you.
We specialize in Digestive-Gut friendly and anti-inflammatory diets. This may include a Gluten or Dairy free adjustment, Sugar limitations as well as Protein swapping. Blood type may also be considered when creating custom recommendations for meals & snacking.
Options for working together include but are not limited to:
- One on One nutritional coaching. Daily/weekly/monthly visits in person or over the phone.
- Booking in person or online food prep work together in your home kitchen.
- Custom created recipes and prep instructions for you to do it yourself.
- Private chef services.
- Referrals to additional professionals.
Prices for goods and service vary based on client’s needs and budget. Travel expenses are addressed at the time of hire & available for an extra fee. Some specialty food items can be accommodated for additional costs.
I offer a video via Skype, Zoom or audio phone consultation with new potential clients approx 30-45 minutes depending on our natural conversation. I charge $125 for the consult, to be paid prior to the call.
Together with the information provided to me and your permission, we will come up with a workable nutrition plan that is unique for you.
We specialize in digestive, gut-friendly and anti-inflammatory diets. This may include a gluten or dairy free adjustment, sugar limitations, or protein swapping. Blood type may also be considered when creating custom recommendations for meals & snacking.
Options for working together include but are not limited to:
- One on One nutritional coaching.
- Daily/weekly/monthly visits in person or over the phone.
- Booking in person or online food prep visits together in your home kitchen.
- Custom created recipes and prep instructions for you to do it yourself.
- Private chef services.
- Referrals to additional professionals.
